3 Hour Tai Chi Qigong for Health and Wellness Party

Tai Chi Qigong

Spend 3 hours with a few of your friends or make some new ones learning an easy and effective exercise routine that will support your genuine health and wellness for a lifetime. This workshop will give you, your family or your friendship circle the perfect foundation activity that will keep you balanced, healthy and growing on a regular basis. The exercises which focus on natural breathing, structural body awareness and gentle movement can be done standing or sitting. Your private group will be personally guided step by step into an exercise routine that you can use to support your genuine health for the rest of your life. You will learn the foundation of the 18 forms Tai Chi Qigong Shibashi routine that is practiced by millions of people everyday throughout the world. There are two 50 min. instructional qigong sessions in the workshop.

Food

In addition to exercise, it is also important to nourish the body correctly. That is why Chef Mike Marlin will personally prepare a meal that is Healthy, Organic, Fresh and delicious just for your private party. Using only the freshest locally grown organic ingredients Chef Mike will show you how to select and prepare an easy meal that is not only good for your body, but also is in alignment with your healing spirit. Meal presentation is approximately 40 minutes.

Tea Ceremony

There is no better way to conclude your experience than by enjoying the essence and flavor of imported gourmet tea along with some good conversation with your friends. We selected the finest gourmet tea from China that we can find for you to enjoy. Our source in China has an established legacy of formulating teas, elixirs, and herbal formulations for the Imperial Guards to the Emperor of China. These tea's are specifically formulated to compliment your cultivation and be the perfect compliment to your wellness experience. Chef Mike has carefully chosen a tea that will allow your spirit to relax while at the same time allowing your Chi to flow more freely.

  • Qigong Instructor and Gourmet Chef come to your location for workshop

  • All food and refreshments provided

  • Instructional Qigong DVD provided to each participant

  • Instructional Qigong color photo manual provided to each participant

  • Chef Mike's- 5 Easy organic meals recipe ebook provided to each participant

  • Subscription to Balance 24/7 monthly wellness newsletter

 

$99 per person

(7 person minimum)

 

Make the conscious choice to take your health and wellness back into your own hands now! The only person who can make you healthy is YOU!

When you practice Qigong your spirit is choosing health and wellness for your mind and body. This is a conscious choice of Self Respect, Self Love, Self Responsibility. This is the very same choice that millions of Qigong practitioners make for themselves everyday. This practice is the key to genuine health and wellness. It is genuine daily improvement. DAILY IMPROVEMENT! EVERY DAY! Never going backwards again. Never running out of energy or feeling exhausted and tired again. Qigong's methods nourish and support the natural design and function of the body and do not attempt to forcefully reshape or alter it in any way. Qigong is gentle enough to do EVERYDAY for the rest of your life. This is the secret to health and wellness! The practice is beyond words and explanation, you simply live it, and enjoy genuine results.

No previous experience is required to participate. Call 949-388-7926 to reserve a date for your wellness party.