Tai Chi Qigong evening class with Master Instructor – Ryan Lee
Each class I will guide you through the basic movements of Tai Chi Qigong Shibashi and teach you how to use them to restore strength and balance in your life. You will quickly learn how to cultivate your life force energy using gentle flowing movements that are easy to learn and a pleasure to practice daily. A moderate personal practice can help to sustain a healthy attitude and lifestyle during stressful times. Class is appropriate for beginners. Expect 50 minutes of continuous moving exercise.
$25 per class
New School of Structural Integration
1027 North Pacific Coast Hwy. Suite E. (2nd floor)
Laguna Beach, CA
Date & Time:
Weekly class meets every Wednesday 7:00pm – 8:00pm
(First class October 7th. )
No previous experience required. Beginners welcome
Free Parking available off of Fairview Dr.